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NYC WELL is a 24/7 free service that connects you to a counselor via phone, text, or chat. Interpreters are available in over 200 languages, and counselors use relay video to speak with those who are deaf or hard of hearing. 

 

NYC Well is a resource for anyone in crisis, or for helping someone in crisis to find counseling services, including outpatient and inpatient mental health care, and substance abuse treatment.

The counselors can provide short term counseling, referrals to clinics and psychotherapists, and can connect you to peer support specialists.

Call 1-888-NYC-WELL or text WELL to 65173. Or go to the website where you can start a chat.